Wednesday, May 13, 2015

Day 2 summary

Well the mountains kicked my butt..
On bike time-4:07:11
Distance - 46.6 miles
Average speed - 11.30 mph
Max Speed - 33.8
Calories burned - 2,592
Ascent - 2,582
Descent - 1,880

After dinging my right hamstring to reach 30 mph, I coasted down a hill in the mountains at 33.8. Real bright on my part! Tomorrow is the longest ride of the trip at 55.7 miles. 7 am temp will be 58, so leg and arm warmers will be worn. 72 at 11 am they'll come off. Good riding weather all day. Thanks Dene for supper last night... The pasta got me here!

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